Stress management workshop

In this three-hour workshop, we will firstly think about what things will help you recover during stressful situations. After that, we'll relax with a yoga instructor from Pop Up Yoga. The workshop is organized on 13.12.2023 at 13.00-16.00, Frost Club (Tellus).

This workshop is part of Stay Active events. They are open to all Oulu University and Oulu University of Applied Science Students. Stay Active events are organized by guidance services as part of the Talent Boost project. The focus of Stay Active events is supporting your study ability and well-being and simultaneously meeting new people and learning how to stay active during your academic studies. In our events, you will get to meet a career counselor, a sports coordinator and a study psychologist. Welcome!

Sign up here!

Last updated: 6.11.2023