Bring more wellbeing into your study days through physical activity

Cuckoo wellbeing app

Cuckoo is like a break time clock - it reminds and guides you to take a break.

With Cuckoo you can create your own break from a selection of moves! You'll also find over 1000 ready-made exercises to choose from to find the break that's right for you. Cuckoo gives you an instant energy boost and a few moments to catch your breath during the study days and is an excellent tool for stress management. The service is free of charge for students.

Register for the service using your own student email

Cuckoo can be used:

• With a web browser (app.cuckooworkout.com)
• As a mobile app (Cuckoo App)
• As a Teams app (Cuckoo)

Instructions for setting up the mobile app and the Teams app are available from the links above.

UniMove supports your wellbeing

UniMove is organising wellbeing webinars and interactive workshops towards the end of the year, as well as opportunities to beat the winter blues through physical activity. You can find all events open to students on the UniMove website.