Do you already know the Cuckoo wellbeing app?

Cuckoo is like a break time clock - it reminds and guides you to take a break. Get to know Cuckoo and other services supporting physical activity within the University of Oulu during the Energy for life through exercise and breaks! -theme week 15–19 September 2025.

With Cuckoo you can create your own break from a selection of moves! You'll also find over 1000 ready-made exercises to choose from to find the break that's right for you. Cuckoo gives you an instant energy boost and a few moments to catch your breath during the study days and is an excellent tool for stress management.

Cuckoo can be used:

With a web browser (app.cuckooworkout.com)
As a mobile app (Cuckoo App)
As a Teams app (Cuckoo)

Instructions for setting up the mobile app and the Teams app are available from the links above.

You can explore Cuckoo and other services supporting physical activity within the University of Oulu during the Energy for life through exercise and breaks! -theme week 15–19 September 2025.

Cuckoo wellbeing app info sessions on Teams, Monday 15th of September:

In Finnish at 13.00-13.30
In English at 14.00-14.30

Meet the Services: Tuesday, 16 September, 12–14 pm in front of Career Center.

Last updated: 2.9.2025

Do you already know the Cuckoo wellbeing app?

Postal address

Street address