Moodle courses made by study psychologists

Independently completed courses provide you with information and practical tools to support your study and well-being.

Study Skills

Develop your study skills with the Study Skills Moodle course. The goal of this online course is to create tools in your toolkit to help your studies progress and increase your study well-being. The themes of the course are time management, study techniques, motivation, stress management and study related self-image and self-esteem.

  • Course name: studyskills
  • Course key: studyskills21-22

Everyday Acceptance

Strengthen your psychological flexibility and stress management skills with the Everyday acceptance Moodle course. The course is based on the principles of Acceptance and Commitment Therapy (ACT). The themes of the course are thoughts and emotions, values, mindfulness, self-compassion and acceptance.

  • Course name: Everyday Acceptance (ACCEPT)
  • Course key: accept2021

In both courses, you will receive feedback on the tasks you have completed from study psychologists. The courses are open until May 31, 2022.

Last updated: 23.8.2021